Meredith McCarthy

Member of the New Zealand Assoc of Professional Hypnotherapist Inc.
Quit smoking, phobias, workshops and retreats
Life Coach

04 577 1116 | 027 699 3950

Hypnotherapy
As a hypnotherapist I have been trained in the art of suggestion. Being in a state of Hypnosis is not the same as sleep. We are always learning, changing and adapting to new things and when you engage the use of active suggestion it becomes a powerful tool to help break habits and negative belief patterns that may have been stopping you from getting what you want in life. As soon as you begin to address the issues I will begin to work on how you see and feel about it and what you want instead.

NLP
One of my counseling techniques that I use in my therapy I call NLP, or Neuro Linguistic Programming. It is a technique that enables you to understand how your language affects everything you do. It helps you to improve your language in the most powerful and positive way. This allows you to reprogram how you react to things. NLP helps you to get in touch with your emotional triggers more quickly. It enables you to cancel out negative emotional patterns and replace them with positive and beneficial emotional wisdom, on a deep, subconscious level. This allows you to move on and create a positive attitude toward yourself and your environment.

Reiki Master/Teacher
Reiki is a natural safe and simple form of healing. Reiki energy is available to anyone, and once you are attuned to the Reiki energy, you are able to help yourself and others by placing your hands on different areas of the body, with the intention of giving Reiki. The energy will aways flow, the energy of Reiki works for the highest good. For me I see Reiki as a spiritual journey that has many layers to it, and as I grow and learn I feel quite excited to be in a position to pass on my knowledge.

Meditation
I have been practicing meditation since I was 13 years old. It has helped me to keep in balance emotionally. I started to practice yoga and through that it introduced me to the art form of meditation. I really enjoy sharing what I know with others and have been privileged to see how it can make such a powerful change in peoples lives when they start to practice it everyday. For me it is like recharging my inner energy and it lets me feel more open to the opportunities that are in front of me. There are many different styles of meditation and as a hypnotherapist the style that I use when teaching people comes from my knowledge of Hypnosis and yoga. When I teach people meditation I begin with showing them how to slow down the mind and the body using breathing techniques. I love seeing the reaction people have after they experience this form of relaxation. Meditation is different to sleep, You have a level of awareness because you are slowing down. If you have never tried meditation I would like to invite you to try it.
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